Try My “Post Round” Stretch After Your Next Round
Do these 10 stretches and you’ll feel brand new… all designed to help loosen you up after a long day on the course or at work. This “Post Round” Stretch Routine will be part of my new C-4 program when it comes out next month. I wanted to share it with you now and get […]
What’s the #1 goal for golfers next season? (SURVEY RESULTS)
The results are in from my latest golf fitness survey and I’ll share the results with you now. As the year winds down, I think a lot of us have internal debates about what changes and improvements we’d like to make. It’s a good time to reflect. And I use the answers from the surveys […]
Over 40? The #1 thing you must do to play better
I remember the last time I played competitive football. The last game. The last play. The final seconds as they ticked off the clock. The tears in my eyes and all of the guys on the field on both sides whose day ended the same.. there was no professional career. The game was over. We […]
Is this zapping up to 14 yards from your clubs?
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