Grimag

  • The Blog
  • Start Here
    • Success Guide (read first)
    • Recommended Equipment
    • Recommended Supplements
    • 10 Tips to Safe Exercise
    • Disclaimer
  • Member Library
    • My ProgramsAll Programs You Own
    • Power
    • Fat Loss
    • Flexibility
    • 50+ Programs
    • Endurance
    • Nutrition
    • Consistency Modules
  • Track
    • START HEREOverview
    • Set YOUR BF % Goal
    • 1. Configure ProfileSet Goal, Height, Gender
    • 2. NEW ReportRecord Body Composition Entry
    • 3. Caloric SuggestionsRecommended Daily Calorie & Macronutrient Intake
    • 4. My ProgressUpdated When NEW Report Submitted
  • Help
    • Contact Us
    • My Account
  • Log In

Fat Loss For Golfers 4

 

The BEST Cardio for Fat Loss (print this out)

After college I made big mistakes in cardio. I would go for long stretches of cardio on a treadmill or exercise bike thinking it was the best way to stay fit. Instead, my muscles started to disappear and I eventually got bored and stopped working out altogether. Fortunately, I realized the problem shortly after, stopped the endless hours of boring […]

October 5, 2017 More
 

Think Like a Winner

This content is for members only

February 10, 2014 More

Top 10 Guide to Surviving Thanksgiving (plus a workout)

This week you’re going to get an amazing “Top Ten Guide to Surviving Thanksgiving“. But first, I have a special announcement to make concerning my annual Toys for Tots Drive. Last year, thanks to you, we raised over $1000 for Toys for Tots. My goal this year is $3,000. Here’s some of the haul we brought in last year […]

November 25, 2013 More

what’s the best exercise for … ? (golf QnA)

Last nights Facebook QnA was pretty awesome. Lots of GREAT questions from golfers looking to improve their performance on the course. Follow us on Facebook and hit me up on these QnA sessions. I like to do these weekly, usually in the evening where you can ask me any golf fitness questions you have. Don’t be shy, I […]

April 18, 2013 More
Recent Posts
  • Single Dumbbell or Kettlebell? try this…
  • Are bodyweight workouts as good as weight workouts?
  • Bodyweight Workout for You to Do
  • How to Split the Fairway With Your First Drive of the Season
  • top 7 workout and nutrition mistakes
POPULAR POSTS
[PRW] The Pre-Round Warm Up
5,483 views
3 Progressive Core Exercises to Strengthen Your Midline Stabilization
4,690 views
Skogg’s Kettlebell Golf Circuit (for power and balance)
3,711 views
The 6 Best Dynamic Warmup Exercises for Golf
2,606 views
3 post-round stretches for your lower back
2,212 views
Tags
golf fitnessexercises for golfgolf workoutsgolf workouts at homegolf exercisegolf workout plansgolf fitness at homeworkouts for golfgolf exercisesgolf stretchgolfgolf injuriesgolf injuryfree golf workoutfree golf fitness workoutstretching for golfgolf stretchinggolf travel workoutsgolf recoverystretchingfat golfersexercises for golfersweight loss for golfcore to scoregolf fat lossgolf warm up15 minute golf warm upstatic golf stretchingbalancegolf travelgolf weight lossfat loss for golfersgolf workout at homegolf instructionmotivationstretches for golfnutritionfeet together drillbarefoot golfAchilles tendinitis golferminimalisttrue linksweargolfers workoutfitnessgolf balance
Christian’s 1 Million Golfer Mission
My Mission: To help 1 million golfers by the year 2020 to improve their health, longevity, and performance.

And to also create a large community of competitive golfers who enjoy friendship who come together at live events and tournaments to share the game of golf with one another... and taking a page from Arnie, Jack and Tiger by giving back when possible to spread this wonderful game and help others.
Don’t Wait For Luck
The fastest path to improving your game is by improving your best asset... YOURSELF. A cornerstone founded on 3 core "Force Multiplier" pillars of mind, body, and skill is your guide. We believe any golfer who applies intelligence and sweat equity can become a single digit handicap golfer.
2020 © Golf Aggressive Publishing LLP | Disclaimer | Privacy Policy | Terms and Conditions