Grimag

  • The Blog
  • Start Here
    • Success Guide (read first)
    • Recommended Equipment
    • Recommended Supplements
    • 10 Tips to Safe Exercise
    • Disclaimer
  • Member Library
    • My ProgramsAll Programs You Own
    • Power
    • Fat Loss
    • Flexibility
    • 50+ Programs
    • Endurance
    • Nutrition
    • Consistency Modules
  • Track
    • START HEREOverview
    • Set YOUR BF % Goal
    • 1. Configure ProfileSet Goal, Height, Gender
    • 2. NEW ReportRecord Body Composition Entry
    • 3. Caloric SuggestionsRecommended Daily Calorie & Macronutrient Intake
    • 4. My ProgressUpdated When NEW Report Submitted
  • Help
    • Contact Us
    • My Account
  • Log In

Disclaimer

You must get your physician’s approval before beginning any exercise program from Golf Aggressive Publishing LLP or the Get Golf Fit Academy inside of GetGolfFit.com. These recommendations are not medical guidelines but are for educational purposes only. You must consult your physician prior to starting this program or if you have any medical condition or injury that contraindicates physical activity. This program is designed for healthy individuals 18 years and older only.

The information in this report is meant to supplement, not replace, proper exercise training. All forms of exercise pose some inherent risks. The editors and publishers advise readers to take full responsibility for their safety and know their limits. Before practicing the exercises in this book, be sure that your equipment is maintained, and do not take risks beyond your level of experience, aptitude, training and fitness. The exercises and dietary programs in this book are not intended as a substitute for any exercise routine or treatment or dietary regimen that may have been prescribed by your
physician.

Don’t lift heavy weights if you are alone, inexperienced, injured, or fatigued. Don’t perform any exercise unless you have been shown the proper technique by a certified personal trainer or certified strength and conditioning specialist. Always ask for instruction and assistance when lifting. Don’t perform any exercise without proper instruction. Always do a warm-up prior to strength training and interval training.

See your physician before starting any exercise or nutrition program. If you are taking any medications, you must talk to your physician before starting any exercise program including any program from Golf Aggressive Publishing LLP or the Get Golf Fit Academy inside of GetGolfFit.com. If you experience any lightheadedness, dizziness, or shortness of breath while exercising, stop the movement and consult a physician.

You must have a complete physical examination if you are sedentary, if you have high cholesterol, high blood pressure, or diabetes, if you are overweight, or if you are over 30 years old. Please discuss all nutritional changes with your physician or a registered dietician. If your physician recommends that you don’t exercise, please follow your doctor’s orders.

Jun 14, 2015Christian Henning
LEGAL
Christian’s 1 Million Golfer Mission
My Mission: To help 1 million golfers by the year 2020 to improve their health, longevity, and performance.

And to also create a large community of competitive golfers who enjoy friendship who come together at live events and tournaments to share the game of golf with one another... and taking a page from Arnie, Jack and Tiger by giving back when possible to spread this wonderful game and help others.
Don’t Wait For Luck
The fastest path to improving your game is by improving your best asset... YOURSELF. A cornerstone founded on 3 core "Force Multiplier" pillars of mind, body, and skill is your guide. We believe any golfer who applies intelligence and sweat equity can become a single digit handicap golfer.
2020 © Golf Aggressive Publishing LLP | Disclaimer | Privacy Policy | Terms and Conditions