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Fat Golfers 6

 

try this workout today (ring your fitness bell)

According to researchers at the University of North Texas, kettlebells showed a major boost in both testosterone and growth hormone levels. As we age, we need to do all we can to keep our testosterone and growth hormones in optimal ranges. The researchers measured guys who did just six total minutes of kettlebell swings. The kettlebell swing […]

September 3, 2017 More
 

Think Like a Winner

This content is for members only

February 10, 2014 More

Top 10 Guide to Surviving Thanksgiving (plus a workout)

This week you’re going to get an amazing “Top Ten Guide to Surviving Thanksgiving“. But first, I have a special announcement to make concerning my annual Toys for Tots Drive. Last year, thanks to you, we raised over $1000 for Toys for Tots. My goal this year is $3,000. Here’s some of the haul we brought in last year […]

November 25, 2013 More
 

What Equipment Do You Need To Lose Fat?

I’ve said it before but it bears repeating: Forget about getting in shape. Visualize BEING in shape. That’s what matters. Your game is as much mental as it is physical. It’s all about goals. You don’t want to “get” in shape. You want to “BE” in shape. The real trick is to get these things to work together and this is what my Shed Pounds […]

January 2, 2013 More

Lose the Fat, Gain the Yards

I hate to say it, but the party’s over. And in our efforts to remember to start writing 2013 on everything we’re probably already starting to forget all about those pesky resolutions we made way back (last night). Well, I know of at least one you’ll remember the next time you hit the links. Something about flexibility and gaining yards… Before we start worrying […]

January 1, 2013 More

How To: 3 Steps to Assessing Your Game

We know already that the more lean you are, the more flexible you can get. These things can only help you develop a better, more consistent swing. But it’s still possible to consistently under-perform in thearea of distance even if your swing is good. Even if it’s perfect. Even if it’s perfect every time. It’s a […]

December 31, 2012 More
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Christian’s 1 Million Golfer Mission
My Mission: To help 1 million golfers by the year 2020 to improve their health, longevity, and performance.

And to also create a large community of competitive golfers who enjoy friendship who come together at live events and tournaments to share the game of golf with one another... and taking a page from Arnie, Jack and Tiger by giving back when possible to spread this wonderful game and help others.
Don’t Wait For Luck
The fastest path to improving your game is by improving your best asset... YOURSELF. A cornerstone founded on 3 core "Force Multiplier" pillars of mind, body, and skill is your guide. We believe any golfer who applies intelligence and sweat equity can become a single digit handicap golfer.
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