Golf Workouts At Home 26
#1 Reason People Quit On Resolutions (and #1 fix)
January 1st just hit. Most of us have made a few resolutions for the New Year…. how many of us will keep them? And if you haven’t made any resolutions, why not? Take a few minutes to think about your golf fitness and life resolutions. Whatever your resolutions are, make sure you add an extra […]
Today is the day I go ALL out (my action plan)
This week, I’m super excited to get started on a challenge I issued. Last week as I was visiting San Diego, I made public a goal and the time-frame I wished to achieve it in. The great thing was, other golfers joined and pledged to do the same. The Challenge: Lose 10 pounds of lardiness […]
It’s time you kicked crunches and sit-ups to the curb
It’s never surprising to see people that think they are training their core correctly when they may be doing more harm than good. I’m here to teach you how to build your core in a progressive manner, and give you the foundation of building a powerful, stable, and consistent golf swing. Be sure to check out the amazing […]
Top 10 Guide to Surviving Thanksgiving (plus a workout)
This week you’re going to get an amazing “Top Ten Guide to Surviving Thanksgiving“. But first, I have a special announcement to make concerning my annual Toys for Tots Drive. Last year, thanks to you, we raised over $1000 for Toys for Tots. My goal this year is $3,000. Here’s some of the haul we brought in last year […]
8-minute workout PROVEN 4X better than 30-minutes of cardio
I did this short workout in my home gym yesterday. Even though it was just 67 degrees Fahrenheit in there, sweat was pouring off me after just a few minutes. The key repeating exercise I built in has to be the best one of all time… In fact, it’s the best conditioning move you can do… […]
How the “Busy Trap” is Sucking Strokes Off Your Game
All of us are “busy.” Recently, I’ve heard from some potential clients who asked how long the workouts take and that they think they might be too busy to spend the amount of time it takes to force a change within their bodies, and their minds. It’s time we all get over the “too busy” lie […]
How to Make Birdies on the Back 9 (free endurance workout)
As I write this, they just stopped play at the PGA championship. Bad weather is moving in to the area. The course appears to be easier than everyone thought it would be. Although, Ian Baker-Finch said the rough was thicker than Donald Trump’s hair. If it rains on the course, it’s probably going to be even easier for these guys. Since we […]
My Bold PGA Prediction (plus a surprise)
It’s PGA Week! And I’m also calling it “effortless power” week. All week I’ll be sharing simple tips on how to add power and distance to your game…but more on that later. The year’s last major is upon us. The golf world is buzzing and the storylines are flowing. • Can Tiger keep the momentum […]
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