Golfers Workout 3
Have you checked your balls lately?
Most golfers know that when you can maintain your balance, you have a better chance of hitting a good shot. Balance comes in many forms… A good tempo that allows you to swing the club in a good rhythm can keep you in balance. A balanced golf shoe can even help you maintain balance as […]
Let me introduce myself…
This week is loaded with a ton of tips, drills, a balance workout, and even an equipment review that – when all used together – will get your game in balance. Most golfers overlook balance. Balance is the cornerstone we build our fitness foundation on. Without balance – we can’t use the power we create […]
Free Golf Fitness Workout for Longer Drives
Yesterdays blog post revealed the #1 secret for gaining more distance, translation training. Translation Training is the art of mimicking movement in a golf swing to increase strength, power, stability, and stamina. By copying these movements in our golf fitness workouts, we are able to deliver much better results on the golf course. The science behind […]