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Home Distance Assessment #1 way to lose your beer belly (in just minutes a day)

#1 way to lose your beer belly (in just minutes a day)

Winter is here. Thanksgiving is ahead, as are Christmas parties and family get togethers. This means more sitting, less activity, and more eating and drinking.

As such, you are probably dreading the ultimate damage the Holidays are going to do to your waistline…

… unwanted belly fat.

Researchers have found that most American adults gain 1 pound of fat over every holiday year. Interestingly enough, American adults on average add 1 additional pound of bodyfat per year over their lifespan.

BAD NEWS FOR YOUR GOLF GAME.

Most people don’t ever lose the pound of weight they put on during the holidays, according to a report in The New England Journal of Medicine. Since the average weight gain during adulthood is about one to two pounds a year, that means much of midlife weight gain can be explained by holiday eating.

It’s no secret then why your golf game deteriorates as you age…

It doesn’t have to be this way… look at Tom Watson in the British Open a few years ago. An older guy COMPETING right to the end with the young guys HALF HIS AGE.

I hate to point out the obvious, but belly fat is raising your score:

  1. Belly fat DECREASES your range of motion. This means shorter
    drives and long iron approach shots. Are you better at long irons than
    the short sticks?
  2. Belly fat DECREASES your stamina, making the end of the round
    much harder than it needs to be… probably increasing your score
    as well. How does that low back and energy level feel on #15?

These two points alone are enough to increase your score 5 to 7 shots per round… if not more.

So why not take ACTION and bullet-proof your body and golf swing this winter?

=> Prevent Weight Gain and Protect Your Golf Body Strength and Mobility

Christian “fat burner” Henning

PS–  Tomorrow, I’ll deliver to your inbox a fat burning workout that only takes ten minutes. No equipment needed.

PPS– To take action and prevent gaining any weight while at the same time protecting your golf swing mobility, check out Shed Pounds to Shave Strokes.

Don’t just take my word for it…people just like you have seen incredible success:




=> Prevent Weight Gain and Protect Your Golf Body Strength and Mobility

Nov 19, 2013Christian Henning

5 POWER stretches

Increase Your Club-head Speed In Just Minutes Per Day While Reducing Pain And Potentially Lowering Your Score At The Same Time.

How the “Busy Trap” is Sucking Strokes Off Your Game8-minute workout PROVEN 4X better than 30-minutes of cardio

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Christian Henning

Christian Henning is a certified personal trainer through NASM, Onnit Academy, and Turbulence Training. He is also a golf enthusiast, entrepreneur and a huge Professional Wrestling fan.

Chris's Mission: To help 10 million golfers by the year 2020 to improve their health and play the greatest game of them all longer.

Aid in eliminating pain and injuries, improve their golf game through improved performance and consistency, and live longer so they can comfortably play golf in to their golden years.

November 19, 2013 Christian Henning, Golf Fitness Blogbritish open, golf fitness, golf fitness fat loss, golf weight loss, senior golfers, tom watson, workouts for golf616
5 stretches for more distance, less pain, and lower scores
INCREASE YOUR CLUB-HEAD SPEED IN JUST MINUTES A DAY USING THIS GOLF SPECIFIC STRETCHING ROUTINE.
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And to also create a large community of competitive golfers who enjoy friendship who come together at live events and tournaments to share the game of golf with one another... and taking a page from Arnie, Jack and Tiger by giving back when possible to spread this wonderful game and help others.
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