Golf Exercise 22

Add this balance superset to your current workout… [Test Drive]

As promised, below you will find a balance superset workout. Chances are, you AND your swing are out of balance. In most cases, both are… especially the body. It’s easy to fix… IF, you know what you are doing. You see… I don’t expect you to believe my golf fitness system will work for you without a […]

September 3, 2012 1 More

Check your balls today.. (important)

Contrary to what you might think, this won’t require a visit to Dr. Beeper (doctor on Caddyshack). Today, we are going to find the balls in our bag that are perfectly round and those that aren’t. Most balls are good. Despite huge manufacturing improvements over the years… balls still aren’t perfect. We know how a ball with mud on […]

August 31, 2012 More

Have you checked your balls lately?

Most golfers know that when you can maintain your balance, you have a better chance of hitting a good shot. Balance comes in many forms… A good tempo that allows you to swing the club in a good rhythm can keep you in balance. A balanced golf shoe can even help you maintain balance as […]

August 30, 2012 More

Let me introduce myself…

This week is loaded with a ton of tips, drills, a balance workout, and even an equipment review that – when all used together – will get your game in balance. Most golfers overlook balance. Balance is the cornerstone we build our fitness foundation on. Without balance – we can’t use the power we create […]

August 28, 2012 2 More

4 Simple Tactics Any Golfer Can Use to Gain 30 Yards or More

Attention Golfers.. Free Limited Time Report Reveals… 4 Simple Tactics That Any Golfer Can Add To Their Workouts To Increase Their Drives By 30 Yards Or More! From: Chris Henning Saturday, May 26, 2012 Hi my name is Chris and I have a free report I’d like to send you. If you’re already on tour […]

May 26, 2012 3 More

Preventing Injuries During the Golden Years of Golf

Golf is a unique sport in that it is actually more appealing to us as players as we get older.  You don’t see too many rugby leagues for folks in their Golden Years, but older golfers do represent one of the fastest growing segments of the golfing population.  There are about six million U.S. golfers […]

May 14, 2012 More

Improve Your Golf Fitness Foundation With These 4 Simple Stretches

I can’t help but compare the human body to a home. Some homes are broken down and neglected. The owners never mow their yard, leave junk out in front, and never fix broken fixtures. They either think they don’t have enough time or simply do not even notice that their house is in disrepair. Whatever […]

May 2, 2012 2 More

Conditioning and Preventive Exercises for Golf

Have you ever overheard someone in the clubhouse locker room say “I don’t work out because if I bulk up too much I’ll lose my flexibility and my golf swing will suffer”?  Or, how about “I play golf so often I don’t need extra conditioning”?  Personally, I was never clever enough to come up with […]

April 2, 2012 More