What happened?
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How to shave 3.4 putts off every round (PROOF)
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The Consistency Conundrum
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What I Learned from Tiger Woods
As you know, Tiger Woods completed one of the greatest comebacks in the modern history of sport Sunday afternoon. After falling from grace and suffering through many injuries… and even a DUI… he seems to finally have put back all the pieces. Now, I don’t know for sure if he’s fixed his relationships… but he’s […]
It doesn’t matter where or when you start (as long as you start)
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Add this to your workouts NOW (for best results)
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stop doing bench presses (and do these instead)
Couple of weeks back, one of our Get Golf Fit members was inspired by Brooks Koepka to do the bench press.I’m sorry but that’s trainer neglect (I’ll explain why below). The first thing a trainer swears is to “do no harm“.It was a staged stunt by the trainer to get Instagram views for personal gain, […]
3 post-round stretches for your lower back
post-round stretches for your lower back A round of golf is often enjoyable, but for many golfers lower back pain creeps in on the back nine. A good afternoon turns in to a struggle to finish your round. Even worse, low back discomfort will disrupt your consistency and ultimately drive your score up. I call […]
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