Workouts For Golf 13
Top 10 Guide to Surviving Thanksgiving (plus a workout)
This week you’re going to get an amazing “Top Ten Guide to Surviving Thanksgiving“. But first, I have a special announcement to make concerning my annual Toys for Tots Drive. Last year, thanks to you, we raised over $1000 for Toys for Tots. My goal this year is $3,000. Here’s some of the haul we brought in last year […]
Burn 20 calories per minute with this ODD workout method (workout included)
I hope you enjoyed the workout I delivered to you yesterday… it’s a toughie using just a kettlebell and your own bodyweight. I did it myself yesterday morning and managed to make it 16 minutes before having to give in and stop. Based on the research from the American Council on Exercise, I burned a total of 320 […]
#1 way to lose your beer belly (in just minutes a day)
Winter is here. Thanksgiving is ahead, as are Christmas parties and family get togethers. This means more sitting, less activity, and more eating and drinking. As such, you are probably dreading the ultimate damage the Holidays are going to do to your waistline… … unwanted belly fat. Researchers have found that most American adults gain 1 pound of fat […]
Try this hotel room workout – No gym? No problem! (Golf Travel Series)
Working out while traveling is essential for two reasons: You’ve probably decided to relax your eating rules during your trip. We need to keep our metabolism up to help thwart off unwanted pounds. Travel can really mess up how your body functions. Cramped in a car or plane takes its toll on muscles and on […]
Have you checked your balls lately?
Most golfers know that when you can maintain your balance, you have a better chance of hitting a good shot. Balance comes in many forms… A good tempo that allows you to swing the club in a good rhythm can keep you in balance. A balanced golf shoe can even help you maintain balance as […]
Let me introduce myself…
This week is loaded with a ton of tips, drills, a balance workout, and even an equipment review that – when all used together – will get your game in balance. Most golfers overlook balance. Balance is the cornerstone we build our fitness foundation on. Without balance – we can’t use the power we create […]
4 Simple Tactics Any Golfer Can Use to Gain 30 Yards or More
Attention Golfers.. Free Limited Time Report Reveals… 4 Simple Tactics That Any Golfer Can Add To Their Workouts To Increase Their Drives By 30 Yards Or More! From: Chris Henning Saturday, May 26, 2012 Hi my name is Chris and I have a free report I’d like to send you. If you’re already on tour […]
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