Golf Workout Plans 17
4 Simple Tactics Any Golfer Can Use to Gain 30 Yards or More
Attention Golfers.. Free Limited Time Report Reveals… 4 Simple Tactics That Any Golfer Can Add To Their Workouts To Increase Their Drives By 30 Yards Or More! From: Chris Henning Saturday, May 26, 2012 Hi my name is Chris and I have a free report I’d like to send you. If you’re already on tour […]
Improve Your Golf Fitness Foundation With These 4 Simple Stretches
I can’t help but compare the human body to a home. Some homes are broken down and neglected. The owners never mow their yard, leave junk out in front, and never fix broken fixtures. They either think they don’t have enough time or simply do not even notice that their house is in disrepair. Whatever […]
Welcome to My Garden
Golf Fitness and adding yards to my golf game reminds me of when I first tried to grow my own food. I had always wanted to be totally self-sufficient, and I figured that growing my own food would be the way to go. But I didn’t know the first thing about gardening, and I didn’t […]
Conditioning and Preventive Exercises for Golf
Have you ever overheard someone in the clubhouse locker room say “I don’t work out because if I bulk up too much I’ll lose my flexibility and my golf swing will suffer”? Or, how about “I play golf so often I don’t need extra conditioning”? Personally, I was never clever enough to come up with […]
Golf is Rotation
To golf at your top potential, it is important that your body be able to rotate every single joint through its full range of motion. If you have movement restrictions in your shoulders, pevlis, hips, you will have to compensate to get the range you need. This compensation is where your swing breaks down and […]
Golf Fitness Mission and Goal
My Mission: To help 1 million golfers by the year 2016 to improve their health so they can eliminate pain and injuries, improve their golf game, and live longer so they can comfortably play golf in to their golden years. Why is this mission so important to me personally? There is no better sport than […]
Secrets Employed By Top PGA Pro’s For Added Distance
Now, you probably already know that you should be exercising more by lifting weights, doing cardio, and stretching. What you probably didn’t know is how you combine these components can and will have a profound effect on your body’s response to creating power, flexibility and therefore your driving distance. First, you need to know what NOT to […]
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