Exercises For Golf 33
Don’t let this happen to you.. (important)
This week I’m in Las Vegas on a business trip. Staying healthy on the road can be tough – especially in Las Vegas. Later this week I’ve got travel tips on eating well and even a workout you can do in your hotel room (no equipment needed). But first, this past Tuesday would have marked […]
Check your balls today.. (important)
Contrary to what you might think, this won’t require a visit to Dr. Beeper (doctor on Caddyshack). Today, we are going to find the balls in our bag that are perfectly round and those that aren’t. Most balls are good. Despite huge manufacturing improvements over the years… balls still aren’t perfect. We know how a ball with mud on […]
Have you checked your balls lately?
Most golfers know that when you can maintain your balance, you have a better chance of hitting a good shot. Balance comes in many forms… A good tempo that allows you to swing the club in a good rhythm can keep you in balance. A balanced golf shoe can even help you maintain balance as […]
Let me introduce myself…
This week is loaded with a ton of tips, drills, a balance workout, and even an equipment review that – when all used together – will get your game in balance. Most golfers overlook balance. Balance is the cornerstone we build our fitness foundation on. Without balance – we can’t use the power we create […]
4 Simple Tactics Any Golfer Can Use to Gain 30 Yards or More
Attention Golfers.. Free Limited Time Report Reveals… 4 Simple Tactics That Any Golfer Can Add To Their Workouts To Increase Their Drives By 30 Yards Or More! From: Chris Henning Saturday, May 26, 2012 Hi my name is Chris and I have a free report I’d like to send you. If you’re already on tour […]
Preventing Injuries During the Golden Years of Golf
Golf is a unique sport in that it is actually more appealing to us as players as we get older. You don’t see too many rugby leagues for folks in their Golden Years, but older golfers do represent one of the fastest growing segments of the golfing population. There are about six million U.S. golfers […]
Osteoporosis and Golf
Osteoporosis is an important health issue facing all older golfers—particularly females. As a bone doctor, I want you to be aware of this silent but potentially devastating disease. Osteoporosis occurs when the mineral (calcium) content of bone decreases over time, leading to weakened bones that are more susceptible to fracture. Females—especially women of Caucasian and […]
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