Stretching 2
3 post-round stretches for your lower back
post-round stretches for your lower back A round of golf is often enjoyable, but for many golfers lower back pain creeps in on the back nine. A good afternoon turns in to a struggle to finish your round. Even worse, low back discomfort will disrupt your consistency and ultimately drive your score up. I call […]
Try My “Post Round” Stretch After Your Next Round
Do these 10 stretches and you’ll feel brand new… all designed to help loosen you up after a long day on the course or at work. This “Post Round” Stretch Routine will be part of my new C-4 program when it comes out next month. I wanted to share it with you now and get […]
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