Golf Workouts 27
Golf Fitness Mission and Goal
My Mission: To help 1 million golfers by the year 2016 to improve their health so they can eliminate pain and injuries, improve their golf game, and live longer so they can comfortably play golf in to their golden years. Why is this mission so important to me personally? There is no better sport than […]
Secrets Employed By Top PGA Pro’s For Added Distance
Now, you probably already know that you should be exercising more by lifting weights, doing cardio, and stretching. What you probably didn’t know is how you combine these components can and will have a profound effect on your body’s response to creating power, flexibility and therefore your driving distance. First, you need to know what NOT to […]
Welcome
This golf fitness blog is about one thing… helping you get the lowest score possible with the added benefits of more distance, lower putts per round, and most importantly reduction of painful golf related injuries. You’ll discover cutting edge fitness workouts, the latest scientific research, tactics, and ideas for achieving the lowest score possible for your golf game […]
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