Golf Stretching 8
My #1 Rule for Hitting the Ball Further
Most people get caught up in an internal war with their mind when it comes to figuring out their golf fitness training program. The devil on one shoulder, and angel on the other… caught up in a never ending debate. They get all stressed out about one training technique followed by the next. They can’t […]
Why do you hate machines? (actual question I received)
The other day, I sent an email about how to choose the right workout for your golf game. I also received a response that I think needs to be addressed. Obviously, I didn’t do a very good job painting the picture of why a golf fitness workout is superior to other workouts… in terms of […]
bittersweet personal note (pics attached)
Today’s article has nothing to do with golf fitness, and EVERYTHING to do with your golf fitness. Confused? Sometimes we all face rough times… and I hope this email gives you the strength to face any obstacles you have in life or your golf fitness goals. I really want you to succeed, but I know […]
Lose the Fat, Gain the Yards
I hate to say it, but the party’s over. And in our efforts to remember to start writing 2013 on everything we’re probably already starting to forget all about those pesky resolutions we made way back (last night). Well, I know of at least one you’ll remember the next time you hit the links. Something about flexibility and gaining yards… Before we start worrying […]
Follow these 6 rules to lower your score….
You must start believing in yourself. End self doubt. Drop the “I’ll give this a try” mindset. Switch to an “I’m going to succeed” belief. Change your mindset, change your life for the better. NOW is the time, you CAN do it. Setting goals and outlining a blueprint to lower your golf score is our […]
5 Winter Stretches You MUST Add To Your Existing Workout!
If you want distance, accuracy, and the elimination of most pain: stretch. Stretching is the most overlooked part of any workout routine.. maybe because you don’t really break a sweat? It doesn’t feel like a workout? Well, whatever the reason.. you need to quit being lazy. Yes, I’m talking to you. Without stretching… the following […]
I *HATE* Winter
Winter is perhaps the saddest time of the year for me. Probably because I’m addicted to the warm weather. Temperatures are about to drop here in Oklahoma (just for a few days), but it’s a wakeup call that cold temps are around the corner. Staring at my clubs and realizing the temperatures aren’t going to […]
Try this before your workouts AND after traveling.. (Golf Travel Series)
I believe in order to win you over as a customer, I need to show you the goods.. I admit I’m not like most of the other golf fitness guys out there. I’m just like you, skeptical.. You should be.. I see all kinds of crazy things out there being promoted that won’t do anything […]
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