Golf Fitness 93
The only thing that matters…
Hang on to your britches.. today’s article is part rant, part inspiration, and my view of how we can make this world a better place. This world of ours is full of unhappy people. It feels like everyone is depressed, jealous, envious, greedy, and bitter… Everyone wishes for a better life, a better golf game, […]
Stop doing this for MORE success and happiness NOW
Are you being too hard on yourself? Yeah, I thought so. I know I am. Most of us are constantly comparing ourselves to the ‘ideal’ self. I will link up later in this post to some audio’s that will change your life. I’ll tell you right now that until recently, I would compare myself to […]
A recipe for discipline (time tested formula for lowering your score)
If you want to achieve something you’ve never done before, you must be willing to do something you’ve never done before. I’m not exactly sure where I even heard this quote, but it is 100% true. Golf is the toughest sport on the planet. Your mind and body must work perfectly together for a few seconds. Lowering […]
A drill to improve your putting (eliminate 3-putts)
The tip I’m giving you today comes from a good friend of mine. I’ve known him for over 15 years and we met originally at Oak Tree CC. Way back then, we were both bag boys. Being a bag boy is a lot of fun. The pay was really horrible, but the facilities at Oak […]
3 Progressive Core Exercises to Strengthen Your Midline Stabilization
Progression. Simply put, are you better today than you were 30 days ago? Every workout you do must be focused on progression. Simply doing the same thing every day doesn’t make you better, it keeps you the same. Doing the same weight, the same exercises, the same number of reps… every single time… gets you nowhere. […]
Build your own ab wheels (instructions)
Variety is the spice of life, and so it should be with your workout program. Almost daily, I am asked what the best exercise for a golfers core is. To be honest, there isn’t one. There are many you should be using. That’s why I created my latest golf fitness program Core to Score. You […]
How to Make Birdies on the Back 9 (free endurance workout)
As I write this, they just stopped play at the PGA championship. Bad weather is moving in to the area. The course appears to be easier than everyone thought it would be. Although, Ian Baker-Finch said the rough was thicker than Donald Trump’s hair. If it rains on the course, it’s probably going to be even easier for these guys. Since we […]
My Bold PGA Prediction (plus a surprise)
It’s PGA Week! And I’m also calling it “effortless power” week. All week I’ll be sharing simple tips on how to add power and distance to your game…but more on that later. The year’s last major is upon us. The golf world is buzzing and the storylines are flowing. • Can Tiger keep the momentum […]
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