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Golf Fitness At Home 14

Let me introduce myself…

This week is loaded with a ton of tips, drills, a balance workout, and even an equipment review that – when all used together – will get your game in balance. Most golfers overlook balance. Balance is the cornerstone we build our fitness foundation on. Without balance – we can’t use the power we create […]

August 28, 2012 2 More

4 Simple Tactics Any Golfer Can Use to Gain 30 Yards or More

Attention Golfers.. Free Limited Time Report Reveals… 4 Simple Tactics That Any Golfer Can Add To Their Workouts To Increase Their Drives By 30 Yards Or More! From: Chris Henning Saturday, May 26, 2012 Hi my name is Chris and I have a free report I’d like to send you. If you’re already on tour […]

May 26, 2012 3 More

Preventing Injuries During the Golden Years of Golf

Golf is a unique sport in that it is actually more appealing to us as players as we get older.  You don’t see too many rugby leagues for folks in their Golden Years, but older golfers do represent one of the fastest growing segments of the golfing population.  There are about six million U.S. golfers […]

May 14, 2012 More

Improve Your Golf Game with Finishers

When golf guru Chris asked me to talk about incorporating metabolic workout finishers into golf fitness, I honestly chuckled a little bit.  I imagined myself playing golf.  You see, when I play golf, I actually aim to lose 30 golf balls or less on an 18-hole course.  If I lose just 15 golf balls, I […]

February 2, 2012 More
 

Secrets Employed By Top PGA Pro’s For Added Distance

Now, you probably already know that you should be exercising more by lifting weights, doing cardio, and stretching. What you probably didn’t know is how you combine these components can and will have a profound effect on your body’s response to creating power, flexibility and therefore your driving distance. First, you need to know what NOT to […]

January 23, 2012 1 More

15-minute Dynamic Warm-Up for Maximal Golf Performance

I am often asked by golfers, "What should I do to warm-up before a round?" The warm-up should have one focus point - to raise your core temperature. By raising your body’s temperature you will warm up the muscles and make them more pliable. This warm-up consists of first warming up your body to be […]

December 13, 2011 1 More
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Christian’s 1 Million Golfer Mission
My Mission: To help 1 million golfers by the year 2020 to improve their health, longevity, and performance.

And to also create a large community of competitive golfers who enjoy friendship who come together at live events and tournaments to share the game of golf with one another... and taking a page from Arnie, Jack and Tiger by giving back when possible to spread this wonderful game and help others.
Don’t Wait For Luck
The fastest path to improving your game is by improving your best asset... YOURSELF. A cornerstone founded on 3 core "Force Multiplier" pillars of mind, body, and skill is your guide. We believe any golfer who applies intelligence and sweat equity can become a single digit handicap golfer.
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