Golf Fat Loss 5
8-minute workout PROVEN 4X better than 30-minutes of cardio
I did this short workout in my home gym yesterday. Even though it was just 67 degrees Fahrenheit in there, sweat was pouring off me after just a few minutes. The key repeating exercise I built in has to be the best one of all time… In fact, it’s the best conditioning move you can do… […]
[Print this out] 10 in 4 Challenge Grocery List
The 10 in 4 Diet that I outlined yesterday won’t be hard for me or you… … because, we are in this together. I’ll do my best to provide you with ALL the information you need to succeed. A complete grocery list is listed below… Getting organized and motivated won’t be a problem either, because… we are keeping things extremely simple. […]
Find Some Follow Through
Anyone can sell you a book. In fact, here’s mine: >> Shed Pounds to Shave Strokes Anyone can make whatever claim they want about a book. It’s even easier with an e-book. So let me tell you a little about my e-book… …and about what I’m going to do to make sure it’s a valuable investment for you. We’ve talked […]
Lose the Fat, Gain the Yards
I hate to say it, but the party’s over. And in our efforts to remember to start writing 2013 on everything we’re probably already starting to forget all about those pesky resolutions we made way back (last night). Well, I know of at least one you’ll remember the next time you hit the links. Something about flexibility and gaining yards… Before we start worrying […]