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[membership_downloads_box title=”Golf Fitness: Core to Score”]pdfRight click over the blue link and click ‘save as’ to save to your computer. Alternatively, you may bookmark this page if you are viewing on a tablet. Keep in mind though, to prevent piracy, this URL will change periodically. Just contact us for a new link if this URL stops working from your tablet.

 

The Training Manual

The Exercise Library

The Printable Workouts

BONUS: The Diet Manual

BONUS: Done For You Diet Plans

BONUS: The Goal Planning Guide

For support, email cs [at] getgolffit.com

[/membership_downloads_box] [membership_downloads_box title=”The Pre-Round Warm Up”]pdfRight click over the blue link and click ‘save as’ to save to your computer. Alternatively, you may bookmark this page if you are viewing on a tablet. Keep in mind though, to prevent piracy, this URL will change periodically. Just contact us for a new link if this URL stops working from your tablet.

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No plan would be complete without a proper pre-round warm up before your round of golf.

Follow this about 15 to 20 minutes before your tee time to notice a more athletic feel to your game. Designed to eliminate the rust by oiling the joints and activating the mind and body as one cohesive unit.

You can download your Free Pre-Round warm up, using the link below:

  The Pre-Round Warm Up

For support, email cs [at] getgolffit.com[/membership_downloads_box] [membership_downloads_box title=”Member Forum”]Your purchase comes with access to the private members forum. The forum is just beginning, however, it is a good place to ask questions you may and post your progress for other members. It is recommended you start a progress blog and journal your struggles and successes. Journaling as well as social support will increase your chance of success.

==> Register here for Access to the Private Members Forum

[/membership_downloads_box] [features_box_yellow width=”75%” + border=”2px”]WARNING: Results may vary. Consistent exercise and proper diet are necessary to achieve and maintain more distance and a healthy body. Please consult with a physician before beginning any exercise program.
The average distance results may vary. People following the Golf Fitness: Core to Score program can expect to gain more yards and become healthier over the course of 90 days.[/features_box_yellow]

 

 

Jun 9, 2013Christian Henning
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My Mission: To help 1 million golfers by the year 2020 to improve their health, longevity, and performance.

And to also create a large community of competitive golfers who enjoy friendship who come together at live events and tournaments to share the game of golf with one another... and taking a page from Arnie, Jack and Tiger by giving back when possible to spread this wonderful game and help others.
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The fastest path to improving your game is by improving your best asset... YOURSELF. A cornerstone founded on 3 core "Force Multiplier" pillars of mind, body, and skill is your guide. We believe any golfer who applies intelligence and sweat equity can become a single digit handicap golfer.
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