Uncategorized 12
stop doing bench presses (and do these instead)
Couple of weeks back, one of our Get Golf Fit members was inspired by Brooks Koepka to do the bench press.I’m sorry but that’s trainer neglect (I’ll explain why below). The first thing a trainer swears is to “do no harm“.It was a staged stunt by the trainer to get Instagram views for personal gain, […]
Less Is More (and better)
At your job, have your colleagues piled job upon job on your plate until you felt like you were barely treading water? Pulled in every direction, yet making little to no progress. You feel a sense of helplessness… and eventually, you start to get burned out and believing you will NEVER get caught up. Maybe […]
[PRW] The Pre-Round Warm Up
The golf swing is an explosive movement where an average golfer uses over 90% of their TOTAL strength during one shot! How can you expect to be prepared for such an athletic event if you DON’T warm up? There is a tremendous amount of power used to propel the golf club forward on the downswing […]
How Golf Has Increased My Income
Growing up I wasn’t what you would call rich or poor. My family provided food on the table and had enough money to take small vacations and buy a few luxuries. However, by the standards of the town I lived in, we were considered poor by everyone else. The affluence of the town I lived […]
POPULAR POSTS
