Golf Fitness Blog 103
Nutrition for the traveling golfer
Hey whats up, its Jason Phillips. Having been a trainer for 10 years, I have been fortunate enough to work some elite athletes – including PGA tour members! Thank you to big Chris for introducing me to you guys. We hung out a few weeks ago in Vegas and let me tell you, Chris knows […]
Try this hotel room workout – No gym? No problem! (Golf Travel Series)
Working out while traveling is essential for two reasons: You’ve probably decided to relax your eating rules during your trip. We need to keep our metabolism up to help thwart off unwanted pounds. Travel can really mess up how your body functions. Cramped in a car or plane takes its toll on muscles and on […]
Try this before your workouts AND after traveling.. (Golf Travel Series)
I believe in order to win you over as a customer, I need to show you the goods.. I admit I’m not like most of the other golf fitness guys out there. I’m just like you, skeptical.. You should be.. I see all kinds of crazy things out there being promoted that won’t do anything […]
Golf Shoe Review : Oakley Cipher
Lately I’ve been searching for a performance golf shoe. My idea of performance is something that enhances your swing. I like to be stylish… but I like to be competitive more. That said, I really like the look of the classic golfer… nicely dressed. However, golf is a sport, not a dinner party or an […]
Don’t let this happen to you.. (important)
This week I’m in Las Vegas on a business trip. Staying healthy on the road can be tough – especially in Las Vegas. Later this week I’ve got travel tips on eating well and even a workout you can do in your hotel room (no equipment needed). But first, this past Tuesday would have marked […]
Try this balance drill at the range…
Ever see that guy on the range swinging for the fences like he’s at Wrigley Field? You know the one.. the guy who falls over sideways… takes a few steps… … or has to correct his balance with a weird wiggle so he doesn’t fall on his face. Fortunately for you, I’ve been that guy. Man, I didn’t […]
Check your balls today.. (important)
Contrary to what you might think, this won’t require a visit to Dr. Beeper (doctor on Caddyshack). Today, we are going to find the balls in our bag that are perfectly round and those that aren’t. Most balls are good. Despite huge manufacturing improvements over the years… balls still aren’t perfect. We know how a ball with mud on […]
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