Golf Fitness Blog 103
Are you serious about making a commitment to improving your game?
When I ask people what their goals are when it comes down specifically to improving their golf games. I get two answers more than I do any other: They want to develop more flexibility and they want to hit that ball further. The two really do go hand in hand. The key to distance is […]
My 48-Hour Challenge To You
We have a lot of resolve when it comes to our golf game. We resolve every single time we leave that course that, “Next time I’m going to crush it on the back nine.” “Next time, I’m going to get that swing as perfect at the 18th hole as it was at the first.” We resolve to do a lot of things. […]
Toys for Tots Drive 2012
This year, I am running my first ever Thanksgiving / Black Friday / Cyber Monday sale. It’s spur-of-the-moment with no real planning. My real motivation is to help raise money for Toys for Tots here in Oklahoma City… …and to help you get the most out of your golf game and health. 100% of the […]
tried this one workout idea?
Is there one thing hold you back from reaching your goal of a lower score? Think about it for a moment…and hang on to your answer.. below is what other readers have listed as the number one thing stopping them in their tracks. So what do other readers list as the one thing holding them back? Lack of Time. You see.. […]
Follow these 6 rules to lower your score….
You must start believing in yourself. End self doubt. Drop the “I’ll give this a try” mindset. Switch to an “I’m going to succeed” belief. Change your mindset, change your life for the better. NOW is the time, you CAN do it. Setting goals and outlining a blueprint to lower your golf score is our […]
Shooting lower scores is simple when you create a blueprint for success
NOTE: This is a pretty long article today.. but one worth reading if you have had difficulty in achieving your golf and fitnes goals… Shooting lower scores is simple. Yes…..simple. Simple does not mean easy. The path to a lower score is unique to everyone… Later in this post, I will reveal the 3-steps necessary […]
5 Winter Stretches You MUST Add To Your Existing Workout!
If you want distance, accuracy, and the elimination of most pain: stretch. Stretching is the most overlooked part of any workout routine.. maybe because you don’t really break a sweat? It doesn’t feel like a workout? Well, whatever the reason.. you need to quit being lazy. Yes, I’m talking to you. Without stretching… the following […]
I *HATE* Winter
Winter is perhaps the saddest time of the year for me. Probably because I’m addicted to the warm weather. Temperatures are about to drop here in Oklahoma (just for a few days), but it’s a wakeup call that cold temps are around the corner. Staring at my clubs and realizing the temperatures aren’t going to […]
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