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Balance 5

 

Throwing the Baby Out with the Bathwater?

This content is for members only

October 26, 2018 2 More
 

Over 40? The #1 thing you must do to play better

I remember the last time I played competitive football. The last game. The last play. The final seconds as they ticked off the clock. The tears in my eyes and all of the guys on the field on both sides whose day ended the same.. there was no professional career. The game was over. We […]

August 6, 2018 More
 

My 6 Core Principles of Golf Fitness

This content is for members only

December 15, 2017 More
 

Skogg’s Kettlebell Golf Circuit (for power and balance)

As promised, here is the custom kettlebell workout for golfers that kettlebell guru Michael Skogg created for you. If you missed Michael’s interview, you NEED to listen to it. He covers a lot of great info that is specific to golfers… click here to listen to the interview. There’s a TON of gems in this […]

December 8, 2017 More
 

It’s time you kicked crunches and sit-ups to the curb

It’s never surprising to see people that think they are training their core correctly when they may be doing more harm than good. I’m here to teach you how to build your core in a progressive manner, and give you the foundation of building a powerful, stable, and consistent golf swing. Be sure to check out the amazing […]

October 10, 2017 More
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Christian’s 1 Million Golfer Mission
My Mission: To help 1 million golfers by the year 2020 to improve their health, longevity, and performance.

And to also create a large community of competitive golfers who enjoy friendship who come together at live events and tournaments to share the game of golf with one another... and taking a page from Arnie, Jack and Tiger by giving back when possible to spread this wonderful game and help others.
Don’t Wait For Luck
The fastest path to improving your game is by improving your best asset... YOURSELF. A cornerstone founded on 3 core "Force Multiplier" pillars of mind, body, and skill is your guide. We believe any golfer who applies intelligence and sweat equity can become a single digit handicap golfer.
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