Kettlebells For Golf 1
try this workout today (ring your fitness bell)
According to researchers at the University of North Texas, kettlebells showed a major boost in both testosterone and growth hormone levels. As we age, we need to do all we can to keep our testosterone and growth hormones in optimal ranges. The researchers measured guys who did just six total minutes of kettlebell swings. The kettlebell swing […]
Recent Posts
POPULAR POSTS
[PRW] The Pre-Round Warm Up
6,860 views
The 6 Best Dynamic Warmup Exercises for Golf
3,302 views
Tags
golf fitnessexercises for golfgolf workoutsgolf workouts at homegolf exercisegolf workout plansgolf fitness at homeworkouts for golfgolf exercisesgolf stretchgolfgolf injuriesgolf injuryfree golf workoutfree golf fitness workoutstretching for golfgolf stretchinggolf travel workoutsgolf recoverystretchingfat golfersexercises for golfersweight loss for golfcore to scoregolf fat lossgolf warm up15 minute golf warm upstatic golf stretchingbalancegolf travelgolf weight lossfat loss for golfersgolf workout at homegolf instructionmotivationstretches for golfnutritionfeet together drillbarefoot golfAchilles tendinitis golferminimalisttrue linksweargolfers workoutfitnessgolf balance