Grimag

  • The Blog
  • Start Here
    • Success Guide (read first)
    • Recommended Equipment
    • Recommended Supplements
    • 10 Tips to Safe Exercise
    • Disclaimer
  • Member Library
    • My ProgramsAll Programs You Own
    • Power
    • Fat Loss
    • Flexibility
    • 50+ Programs
    • Endurance
    • Nutrition
    • Consistency Modules
  • Track
    • START HEREOverview
    • Set YOUR BF % Goal
    • 1. Configure ProfileSet Goal, Height, Gender
    • 2. NEW ReportRecord Body Composition Entry
    • 3. Caloric SuggestionsRecommended Daily Calorie & Macronutrient Intake
    • 4. My ProgressUpdated When NEW Report Submitted
  • Help
    • Contact Us
    • My Account
  • Log In | Log Out

How To Break 90 3

Lessons from the UT Open (59!)…

Over the next few days I’m going to share some lessons learned at the annual UT Open. I’m confident these lessons will help you lower your scores. First of all, you may be wondering what the UT Open is. It’s a typical guy’s golf weekend. I’m a graduate of the University of Tennessee and for […]

October 22, 2013 More

A recipe for discipline (time tested formula for lowering your score)

If you want to achieve something you’ve never done before, you must be willing to do something you’ve never done before. I’m not exactly sure where I even heard this quote, but it is 100% true. Golf is the toughest sport on the planet. Your mind and body must work perfectly together for a few seconds. Lowering […]

September 9, 2013 More

4 Tips revealed (to help you break 80)

So what are the 4 tips Brent Cryer, PGA suggested to help you break 80, 90, or 100? 1. Grip 2. Ball Position 3. Posture 4. Alignment  I like to think of these as the foundation of the golf swing. Pieces of the puzzle that allow you to hit the ball on target easily. [———–STAY […]

July 23, 2013 More
Recent Posts
  • Single Dumbbell or Kettlebell? try this…
  • Are bodyweight workouts as good as weight workouts?
  • Bodyweight Workout for You to Do
  • How to Split the Fairway With Your First Drive of the Season
  • top 7 workout and nutrition mistakes
POPULAR POSTS
[PRW] The Pre-Round Warm Up
6,986 views
Skogg’s Kettlebell Golf Circuit (for power and balance)
6,713 views
3 Progressive Core Exercises to Strengthen Your Midline Stabilization
5,482 views
The 6 Best Dynamic Warmup Exercises for Golf
3,603 views
Do your putts consistently miss left or right? (putting drill)…
3,161 views
Tags
golf fitnessexercises for golfgolf workoutsgolf workouts at homegolf exercisegolf workout plansgolf fitness at homeworkouts for golfgolf exercisesgolfgolf stretchgolf injuriesgolf injuryfree golf workoutgolf stretchingstretching for golffree golf fitness workoutgolf recoverygolf travel workoutsfat golfersstretchingcore to scoregolf fat lossweight loss for golfexercises for golfersgolf workout at homefat loss for golfersgolf weight lossgolf travelbalancestatic golf stretching15 minute golf warm upgolf warm upgolf balancegolf instructionmotivationstretches for golfnutritionfeet together drillfitnessAchilles tendinitis golferminimalisttrue linkswearbarefoot golfgolfers workout
Christian’s 1 Million Golfer Mission
My Mission: To help 1 million golfers by the year 2020 to improve their health, longevity, and performance.

And to also create a large community of competitive golfers who enjoy friendship who come together at live events and tournaments to share the game of golf with one another... and taking a page from Arnie, Jack and Tiger by giving back when possible to spread this wonderful game and help others.
Don’t Wait For Luck
The fastest path to improving your game is by improving your best asset... YOURSELF. A cornerstone founded on 3 core "Force Multiplier" pillars of mind, body, and skill is your guide. We believe any golfer who applies intelligence and sweat equity can become a single digit handicap golfer.
2020 © Golf Aggressive Publishing LLP | Disclaimer | Privacy Policy | Terms and Conditions