Golfgym 2
The BEST Cardio for Fat Loss (print this out)
After college I made big mistakes in cardio. I would go for long stretches of cardio on a treadmill or exercise bike thinking it was the best way to stay fit. Instead, my muscles started to disappear and I eventually got bored and stopped working out altogether. Fortunately, I realized the problem shortly after, stopped the endless hours of boring […]
Phil Mickelson’s Secret Weapon (and how you can get it)
I remember coming back to golf after giving it up for over 5 years. My swing was like an unbalanced tornado. Lacking the proper conditioning, balance, and power.. I swung as hard as I possibly could to get distance. The only problem… I was hitting it shorter than ever and often losing my balance… and I’ll tell you how […]
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