Golf Warmup 2
Follow these 6 rules to lower your score….
You must start believing in yourself. End self doubt. Drop the “I’ll give this a try” mindset. Switch to an “I’m going to succeed” belief. Change your mindset, change your life for the better. NOW is the time, you CAN do it. Setting goals and outlining a blueprint to lower your golf score is our […]
All Hot Golfers Get “Warm” First!
Long thought of as a “cushy” pastime, golf actually causes an alarmingly high number of injuries. During the golf swing, our muscles, tendons, ligaments, and joints are stressed to near full capacity as we accelerate the golf club head to nearly one hundred miles per hour in less than half a second. In fact, the […]
Recent Posts
POPULAR POSTS
[PRW] The Pre-Round Warm Up
6,873 views
The 6 Best Dynamic Warmup Exercises for Golf
3,345 views
Tags
golf fitnessexercises for golfgolf workoutsgolf workouts at homegolf exercisegolf workout plansgolf fitness at homeworkouts for golfgolf exercisesgolf stretchgolfgolf injuriesgolf injuryfree golf workoutfree golf fitness workoutstretching for golfgolf stretchinggolf travel workoutsgolf recoverystretchingfat golfersexercises for golfersweight loss for golfcore to scoregolf fat lossgolf warm up15 minute golf warm upstatic golf stretchingbalancegolf travelgolf weight lossfat loss for golfersgolf workout at homegolf instructionmotivationstretches for golfnutritionfeet together drillbarefoot golfAchilles tendinitis golferminimalisttrue linksweargolfers workoutfitnessgolf balance