Golf Fitness 93
What Equipment Do You Need To Lose Fat?
I’ve said it before but it bears repeating: Forget about getting in shape. Visualize BEING in shape. That’s what matters. Your game is as much mental as it is physical. It’s all about goals. You don’t want to “get” in shape. You want to “BE” in shape. The real trick is to get these things to work together and this is what my Shed Pounds […]
Lose the Fat, Gain the Yards
I hate to say it, but the party’s over. And in our efforts to remember to start writing 2013 on everything we’re probably already starting to forget all about those pesky resolutions we made way back (last night). Well, I know of at least one you’ll remember the next time you hit the links. Something about flexibility and gaining yards… Before we start worrying […]
How To: 3 Steps to Assessing Your Game
We know already that the more lean you are, the more flexible you can get. These things can only help you develop a better, more consistent swing. But it’s still possible to consistently under-perform in thearea of distance even if your swing is good. Even if it’s perfect. Even if it’s perfect every time. It’s a […]
My 48-Hour Challenge To You
We have a lot of resolve when it comes to our golf game. We resolve every single time we leave that course that, “Next time I’m going to crush it on the back nine.” “Next time, I’m going to get that swing as perfect at the 18th hole as it was at the first.” We resolve to do a lot of things. […]
tried this one workout idea?
Is there one thing hold you back from reaching your goal of a lower score? Think about it for a moment…and hang on to your answer.. below is what other readers have listed as the number one thing stopping them in their tracks. So what do other readers list as the one thing holding them back? Lack of Time. You see.. […]
Follow these 6 rules to lower your score….
You must start believing in yourself. End self doubt. Drop the “I’ll give this a try” mindset. Switch to an “I’m going to succeed” belief. Change your mindset, change your life for the better. NOW is the time, you CAN do it. Setting goals and outlining a blueprint to lower your golf score is our […]
Shooting lower scores is simple when you create a blueprint for success
NOTE: This is a pretty long article today.. but one worth reading if you have had difficulty in achieving your golf and fitnes goals… Shooting lower scores is simple. Yes…..simple. Simple does not mean easy. The path to a lower score is unique to everyone… Later in this post, I will reveal the 3-steps necessary […]
I *HATE* Winter
Winter is perhaps the saddest time of the year for me. Probably because I’m addicted to the warm weather. Temperatures are about to drop here in Oklahoma (just for a few days), but it’s a wakeup call that cold temps are around the corner. Staring at my clubs and realizing the temperatures aren’t going to […]
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