Golf Fitness Workout 2
The BEST Full Swing Balance Drill (plus balance workout)
A few years ago my game had gone to hell and I was at the end of my rope. Brent, “The Golf Whisperer” took me under his wing and taught me one drill that changed my game forever. After just a few shots on the practice range, Brent zeroed in on my biggest problem… Balance. I was […]
Core to Score Workout (as promised)
The following workout is from month two from my Core to Score book. I’ve posted the full version of Strength – Workout A here, including the exercise descriptions and a few helpful photographs below. The actual program has step-by-step photographs to help you perform the exercises properly. I hope you enjoy this workout and feel […]
Recent Posts
POPULAR POSTS

[PRW] The Pre-Round Warm Up
6,975 views
The 6 Best Dynamic Warmup Exercises for Golf
3,598 views
Tags
golf fitnessexercises for golfgolf workoutsgolf workouts at homegolf exercisegolf workout plansgolf fitness at homeworkouts for golfgolf exercisesgolfgolf stretchgolf injuriesgolf injuryfree golf workoutgolf stretchingstretching for golffree golf fitness workoutgolf recoverygolf travel workoutsfat golfersstretchingcore to scoregolf fat lossweight loss for golfexercises for golfersgolf workout at homefat loss for golfersgolf weight lossgolf travelbalancestatic golf stretching15 minute golf warm upgolf warm upgolf balancegolf instructionmotivationstretches for golfnutritionfeet together drillfitnessAchilles tendinitis golferminimalisttrue linkswearbarefoot golfgolfers workout

