Golf Fitness System 2
The BEST Cardio for Fat Loss (print this out)
After college I made big mistakes in cardio. I would go for long stretches of cardio on a treadmill or exercise bike thinking it was the best way to stay fit. Instead, my muscles started to disappear and I eventually got bored and stopped working out altogether. Fortunately, I realized the problem shortly after, stopped the endless hours of boring […]
tried this one workout idea?
Is there one thing hold you back from reaching your goal of a lower score? Think about it for a moment…and hang on to your answer.. below is what other readers have listed as the number one thing stopping them in their tracks. So what do other readers list as the one thing holding them back? Lack of Time. You see.. […]
[PRW] The Pre-Round Warm Up
The 6 Best Dynamic Warmup Exercises for Golf
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