Fat Golfer 1

10 in 4 Challenge (is this diet too hard for you?)

A few weeks ago, I started a new personal challenge. Lose 10 pounds of fat in 4 weeks.  Losing fat has always been tough for me… my body gets set at a certain weight and fights like hell to stay there. When I lost 40 pounds, the process took years… … it’s true, and the slow process helped shape […]