Dynamic Posture 2
Posture “Cocktail” (mixing fitness and drills)
Let’s be honest… most of you out there do not practice with a purpose. I would wager that most don’t custom-tailor workouts with a specific purpose in mind either. Hitting the gym without a desired outcome is wasted effort. But what if you did practice and workout with a specific purpose in mind? How different would your game […]
2 Exercises, 2 Stretches, 1 Range of Motion Drill (dynamic posture)
Yesterday, I posted an instructional video on obtaining proper posture. If you missed it, you can watch it here: -> http://getgolffit.com/what-is-perfect-golf-posture-and-how-to-get-it/ Addressing the ball with good posture sets your entire swing up for success. The golf swing is nothing more than a chain reaction… … one bad link in your swing chain and the whole thing goes […]
POPULAR POSTS
