Box Jumps 1
5 Bodyweight Exercises NOT To Do (and 3 you are doing wrong)
A lot of golfers suffer from sore shoulders, bad backs, achy knees and tight tendons such as the achilles. If this sounds like you, you need to STOP doing the following bodyweight exercises listed below. Plus, some of these just aren’t any good for building a powerful and bullet-proof golf body. 1 – Tricep Dips. These are horrible on your rotator […]
Recent Posts
POPULAR POSTS
[PRW] The Pre-Round Warm Up
6,872 views
The 6 Best Dynamic Warmup Exercises for Golf
3,337 views
Tags
golf fitnessexercises for golfgolf workoutsgolf workouts at homegolf exercisegolf workout plansgolf fitness at homeworkouts for golfgolf exercisesgolf stretchgolfgolf injuriesgolf injuryfree golf workoutfree golf fitness workoutstretching for golfgolf stretchinggolf travel workoutsgolf recoverystretchingfat golfersexercises for golfersweight loss for golfcore to scoregolf fat lossgolf warm up15 minute golf warm upstatic golf stretchingbalancegolf travelgolf weight lossfat loss for golfersgolf workout at homegolf instructionmotivationstretches for golfnutritionfeet together drillbarefoot golfAchilles tendinitis golferminimalisttrue linksweargolfers workoutfitnessgolf balance